Receptbeskrivning

Ananas chia pudding

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  0 min
 Svårighet: Lätt
Beskrivning
This pudding is frosty, light, and totally delicious. I find that the vanilla really kicks up a simple fruit blend. I sprinkled dried, chopped pineapple on mine.


2 tablespoons white chia seeds
1 cup water
1 cup diced, frozen pineapple
1 small frozen banana
1/2 teaspoon pure vanilla extract
Vanilla stevia, to taste


Shake the chia seeds and water in a tightly sealed jar or container. Make sure the seeds aren't clumping at all. If they are, break them up with a spoon.
Allow the chia to soak in the water for at least 10 minutes, or as long as 12 hours (overnight).
Add all ingredients to the blender and mix until smooth and creamy, adding stevia to taste.

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Inlagt 2013-06-04 22:01:40